The Sweet Potatoe is a true superfood that requires very little effort to prepare and enjoy. Here is my recipe for baked Sweet Potato Fries:

Preheat oven to 400 Degrees

• 3 Medium sized Sweet Potatoes cut to desired thickness

• 1-2 Tbs Cold Pressed Extra Virgin Olive Oil

• Dash of Sea Salt

• Dash of Fresh Ground Black Pepper

• Dash of Onion Powder

• Dash of Garlic Powder

Combine all ingredients into a large plastic bag, seal then shake until potatoes are evenly mixed. Place potatoes on a lightly sprayed baking sheet, place in oven for 20-30 minutes depending on your oven. Be sure to check often and remove when potatoes are lightly browned and crisp then serve.

I usually have them with grilled chicken breast and steamed veggies for a tasty, balanced meal. Enjoy!