Monday Motivation: Step it up!

Well, my fitness Kings and Queens, the following article reiterates what we all have known for years…Americans are lazy, out of shape and need to get it together! Since it is Monday, why not read a little article that will restate the obvious?

 All is not lost, you can crush the trend and change things by getting fit and starting today…Go! http://www.informz.net/acsm/archives/archive_1090372.html

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