Dave’s Time Saving Fitness Column & Video

Here is a column and video I wrote and produced for the Seattle Times Newspaper in Seattle, WA. They have really embraced the idea of providing their readers with fitness oriented content and video, so why not return the favor by reading the column, viewing the video and adding a comment? Alrighty then…Have a Fit New Year! http://seattletimes.nwsource.com/html/outdoors/2013850287_nwwfitness06.html?cmpid=2628

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