Hot Yoga: Know the Basics

Hot Yoga is very popular and is continuing to gain more and more fans. However, in order to maximize and ensure long-term results, it is always smart to inform yourself on the basics before jumping into a class. Here is a great article that will outline these basics for you:

 http://www.acefitness.org/blog/1175/what-s-the-best-way-to-get-acclimated-to-hot-yoga/

Leave a Reply

Please log in using one of these methods to post your comment:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s