I saw these two young, hip Moms powering up a very difficult mountain trail and asked them to pose for a picture because they are a great example of how to get it done! This is where solving childhood obesity begins, it begins with parents consistently leading healthy lives themselves…hello? Modelling healthy behaviors and habits is the best way to ensure that they are replicated by children. Telling kids to eat their veggies and get fit doesn’t work! Exhibiting the behavior, reinforcing the behavior and expecting the behavior is the key…adults create the culture.