Morning Glory Protein Shake

Here is a morning glory shake I like to drink on days when I don’t feel like eating breakfast or if I am really pressed for time. It gives you a complete balance of quality protein, slow-release carbohydrates, healthy fats and yes…great flavor to kick off your day. Enjoy!

I like to use a Magic Bullet Blender which allows me to blend the shake in the actual cup I will drink it in. I can then take it with me. Boom!
I like to use a Magic Bullet Blender which allows me to blend the shake in the actual cup I will drink it in. I can then take it with me. Boom!

8-10 ounces of Unsweetened Almond Milk

1-2 servings of a high quality, sugar-free Protein Powder (2-4 scoops)                                                     

1/2 cup Raw Oats

1/3 cup of Raw Almonds

2-3 Tbs of sugar-free, fat-free Jell-O Pudding Powder

Blend together until almonds are broken down and desired thickness is reached. Add more Almond milk if you want a thinner shake.

(For a larger meal replacement, you can add a full cup of Oats and 3-4 scoops of Protein Powder)

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