Person of the Week: Grady Sizemore

Microfracture surgeries on both knees, a third knee procedure, back surgery, elbow surgery and two Sports Hernia operations. After making it to the big leagues of Major League Baseball in 2004, that is what standout pro baseball player Grady Sizemore has endured. He was one of the more gifted players in Baseball. For those of…

Real Results Showcase: Joshua

Joshua is a guy from the gym that I always look forward to seeing. This past weekend, we were talking and he told me that since last July he has lost 101 pounds. I asked how he did it and here is what he said. ” I quit eating junk food, I quit drinking sugary…