Explore”More”

When you think of active lifestyles, it is far too easy to think of gym memberships, food fads, perfect bodies, protein smoothies and trendy yoga classes before or after work. Friends, there is so much more than the norm! It is quite shocking how narrow of a mindset that people have when it comes to…

Get Better Bubbles

Maintaining a healthy lifestyle isn’t always about making big changes but rather small changes that will help you progress on a consistent basis. Cutting out sugary drinks will go a long way in helping you reduce the amount of empty calories you put in your body. Soft drinks are the main culprit and people guzzle them…

Product Review: Skout Trailbars

“Ho hum, another energy or protein bar” I thought to myself when my buddy who distributes natural foods gave me a Skout Trailbar to try. This time was different, Skout Natural foods based in Portland, Oregon has mastered the art of taste, quality and minimal processing. I tried all the flavors but my favorite is…